Defy Gravity Pole Dance and Alternative Fitness classes. To become the ultimate version of yourself! Our classes give you the permission to become the confident, sensual, strong, powerful woman you truly are! Want to be sleek, strong and flexy without a pole? Try our Hardcore Floor class. The coolest, sexiest work-out in Pembrokeshire! Like Bellydance, Yoga but would like to try something sensual and soulful? Try our Serpent Power class.

Its most prominent feature is. Parkour classes show thrilling vaults, precision and tumbling moves. The children become adrenaline junkies as they develop body awareness and strength conditioning. There is a myriad of exciting activities that we offer instruction and training in. Every Wednesday evening from 6.

Reblogged 2 years ago from madamebaglady.

For more information and a growing body of research on Chiari. Be sure to wear purple to help spread awareness during the month of September! Tuesday, September 05, 2017. In the middle of difficulty lies. opportunity? But, if the words Albert Einstein so eloquently spoke are true, does opportunity really lie in the middle of difficulty? Friday, January 27, 2017.

Thursday, October 8, 2009. why does MaDonna get to be carried in on hockey sticks by the NY Rangers to the Late Show and the Sabres have never once offered to escort me to an important event like this? Okay, maybe two things. Way to take all the work for the team Captain Drury. Monday, October 5, 2009.